Category: Shopping

• A guide to understanding food labels

  

  To make sure you get a healthy, balanced diet, you need to be able to understand food labels. We help you put nutritional information into context

• Tips for shopping on a budget

  

  A guide on how to get the most from your grocery shop on a budget

• How to create a weekly meal plan on a budget

  

  Making a meal plan can help you know what you’re cooking and when – it can also help you keep to your food budget

• Supermarket loyalty cards & schemes

  

  Member’s prices are a great way to save money. We take a look at the loyalty schemes from each major UK supermarkets to find out which has the best benefits